Jonas Groundstroem

Jonas Groundstroem

11 followers
·
14 followers
Snygg och burdus, men snäll som en hundvalp
Jonas Groundstroem
More ideas from Jonas
"Elmsy" WOD - For Time: 400 meter Run*; Then, 10 Rounds of:; 10 Push-Ups; 10 Kettlebell Swings (24/16 kg); 10 Box Jumps (24/20 in); Then,; 400 meter Run*; *Wear a Weight Vest on the Run (20/14 lb)

"Elmsy" WOD - For Time: 400 meter Run*; Then, 10 Rounds of:; 10 Push-Ups; 10 Kettlebell Swings (24/16 kg); 10 Box Jumps (24/20 in); Then,; 400 meter Run*; *Wear a Weight Vest on the Run (20/14 lb)

Full body kettlebell workout | Posted By: NewHowToLoseBellyFat.com

Full body kettlebell workout | Posted By: NewHowToLoseBellyFat.com

The Official Steve Maxwell Website

The Official Steve Maxwell Website