Jiota Vasilopoulou

Jiota Vasilopoulou

Jiota Vasilopoulou
Fler idéer från Jiota
How to Contour Your Eyes More

How to Contour Your Eyes More

Packaging / cosmetics / COSMEL - Natural Organic Dermocosmetics / Fran Čuvalo

Packaging / cosmetics / COSMEL - Natural Organic Dermocosmetics / Fran Čuvalo

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

alkaline foods, Dr.Sebi (from Acid to Alkaline) | GATEWAY2THEGODS.COM

alkaline foods, Dr.Sebi (from Acid to Alkaline) | GATEWAY2THEGODS.COM

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

@PTrainerFood

@PTrainerFood

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

♡ @kvrmxn ♡

♡ @kvrmxn ♡

One week is ideal, and you should lose approximately 10 pounds during that timeframe.:

One week is ideal, and you should lose approximately 10 pounds during that timeframe.: