I CHOOSE.education over motivation any day and twice on Sunday! Motivation WITHOUT education has a very short shelf life and will always ebb and flow based on uncontrollable occurrences! I want to KNOW enough to impose my discipline at all times!
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!