Joanna Ostrowska

Joanna Ostrowska

Joanna Ostrowska
More ideas from Joanna
9 Yoga Inversions to Help You Nail a Handstand

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

PANDORA Jewelry More than 60% off! 35 USD ladseap.evazface.... click to come online shopping!

I over motivation any day and twice on Sunday! Motivation WITHOUT education has a very short shelf life and will always ebb and flow based on uncontrollable occurrences! I want to KNOW enough to impose my discipline at all times!

You can't expect to succeed if you only put in work on the days you feel like it.

Completely destroyed after a victory in soccer and then going to the gym and killin it - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Mljet Island, Croatia | Travel Guide | Planning an island hopping trip along the Dalmatian Coast? Don't miss out Mljet! This guide covers ferries, car hire, where to stay and where to find the best sandy beaches.

When planning a trip across Croatia's islands, don't miss Mljet! Read our guide on where to stay, what to do & how to get around this beautiful island.

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!