Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine.
5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha