Bath & Body: Age is just a number. Grow old gracefully. Breathe, stretch, stay young at heart, act with wisdom.
Vrksasana. Tree pose. Rooting down and branching out. The trees purify our air and space, they give us shade, they give us books and shelter, they do us no harm (ahimsa). Listen to the trees. They are such beautiful teachers. Hug a tree this week!
Trust Buddha and the journey
Mind, Body and Soul More
Meditation is key ❤️
#yoga #inspirations http://www.ayaksma.world
Been thinking about pinning this for a few days now...so I decided to fly :).<<<Awesome comment is awesome.
1. In my utopia, individuals will be encouraged to do yoga and meditation to reconnect with themselves and relax, while promoting both physical and mental wellbeing.