Angel
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13.8 k gilla-markeringar, 696 kommentarer - Kaisa Keranen (@kaisafit) på Instagram: "Plyo Work! . 💪 cred: @balastrong"

13.8 k gilla-markeringar, 696 kommentarer - Kaisa Keranen (@kaisafit) på Instagram: "Plyo Work! . 💪 cred: @balastrong"

4,021 gilla-markeringar, 64 kommentarer - Healthy Living (@girlwhotrains) på Instagram: "Full Body Dumbbell workout routine!🔥🔥 📹 @alexia_clark TAG some friends who should try this out! .…"

4,021 gilla-markeringar, 64 kommentarer - Healthy Living (@girlwhotrains) på Instagram: "Full Body Dumbbell workout routine!🔥🔥 📹 @alexia_clark TAG some friends who should try this out! .…"

14.4 k gilla-markeringar, 361 kommentarer - Kaisa Keranen (@kaisafit) på Instagram: "Happy Sunday! . Grab some socks and get to work on that core! 3 rounds, 30 sec. per move, 15 sec.…"

14.4 k gilla-markeringar, 361 kommentarer - Kaisa Keranen (@kaisafit) på Instagram: "Happy Sunday! . Grab some socks and get to work on that core! 3 rounds, 30 sec. per move, 15 sec.…"

2,407 gilla-markeringar, 99 kommentarer - Training Videos (@trainingvideos) på Instagram: "Awesome Core Workout to try! 💪🏻💦 Tag a friend @thehomeworkouts Credit:@bagsandbunnies"

2,407 gilla-markeringar, 99 kommentarer - Training Videos (@trainingvideos) på Instagram: "Awesome Core Workout to try! 💪🏻💦 Tag a friend @thehomeworkouts Credit:@bagsandbunnies"

You’ve never used a barbell like this before. See how a landmine can define every inch of your core

You’ve never used a barbell like this before. See how a landmine can define every inch of your core

14.9 k gilla-markeringar, 484 kommentarer - Alexia Clark (@alexia_clark) på Instagram: "TRX-PLYO  1. 15 reps each on each leg  2. 20 reps 3. 15 reps each leg  4. 15 reps each side  5. 60…"

14.9 k gilla-markeringar, 484 kommentarer - Alexia Clark (@alexia_clark) på Instagram: "TRX-PLYO 1. 15 reps each on each leg 2. 20 reps 3. 15 reps each leg 4. 15 reps each side 5. 60…"

7,753 gilla-markeringar, 177 kommentarer - Kaisa Keranen (@kaisafit) på Instagram: "Core work with @balastrong 👊💥"

7,753 gilla-markeringar, 177 kommentarer - Kaisa Keranen (@kaisafit) på Instagram: "Core work with @balastrong 👊💥"

4,910 Likes, 139 Comments - Hannah Bower (@hannahbower2) on Instagram: “Stability ball core work 😍 Also kills your innner thighs! 😈  Shoot for 10-15 reps each!”

4,910 Likes, 139 Comments - Hannah Bower (@hannahbower2) on Instagram: “Stability ball core work 😍 Also kills your innner thighs! 😈 Shoot for 10-15 reps each!”

14.1 k gilla-markeringar, 306 kommentarer - Home Workouts For You (@home.exercises) på Instagram: "Get fit total body workout ✨ by @kaisafit  15 reps 4 sets"

14.1 k gilla-markeringar, 306 kommentarer - Home Workouts For You (@home.exercises) på Instagram: "Get fit total body workout ✨ by @kaisafit 15 reps 4 sets"

5,016 gilla-markeringar, 272 kommentarer - DOVIES® (@doviesworkout) på Instagram: "The DOVIES BRICK 3.0 lol. So I have a bad knee problem right now. Can't do any workout that out to…"

5,016 gilla-markeringar, 272 kommentarer - DOVIES® (@doviesworkout) på Instagram: "The DOVIES BRICK 3.0 lol. So I have a bad knee problem right now. Can't do any workout that out to…"