Josefine Modigh

Josefine Modigh

Josefine Modigh
More ideas from Josefine
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!(Try Workout Weight Loss)

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre

I LOVE bodyweight workouts because you can do them anywhere, at anytime, NO EXCUSES! I designed this with a total body workout in mind. Go from one exercise to the next with little to no rest in between. Finish all 3 sections and then rest. Repeat 2-5x depending on level and time available.

I LOVE bodyweight workouts because you can do them anywhere, at anytime, NO EXCUSES! I designed this with a total body workout in mind. Go from one exercise to the next with little to no rest in between. Finish all 3 sections and then rest.

Squattrinato....

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