I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!
Cajun Salmon-Creole Contessa I love Cajun food and my favorite fish is Salmon. My all time favorite meal that my John cooks for me is is blackened salmon but I think I'm going to ask him to make this recipe.