Josefin Lundbjörk

Josefin Lundbjörk

Josefin Lundbjörk
Fler idéer från Josefin
If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Jasmina Bylund

Jasmina Bylund

Interiors - Charlotte Coward-WIlliams

Interiors - Charlotte Coward-WIlliams

Home Plate Lodge - Martis Camp - Lake Tahoe

Home Plate Lodge - Martis Camp - Lake Tahoe

A Beautiful Dark Grey and White Bedroom - Is To Me - Entrance Makleri

A Beautiful Dark Grey and White Bedroom - Is To Me - Entrance Makleri

You do not have to look very hard to find waterfalls in Iceland. They are literally everywhere; while driving around the island we unexpectedly ran into amazing waterfalls we didn’t even know were going to be there. Check out 15 of the BEST waterfalls in Iceland!

You do not have to look very hard to find waterfalls in Iceland. They are literally everywhere; while driving around the island we unexpectedly ran into amazing waterfalls we didn’t even know were going to be there. Check out 15 of the BEST waterfalls in Iceland!

VITA Eos Light Shade - Is To Me

VITA Eos Light Shade - Is To Me

Palmer's Coconut Oil

Palmer's Coconut Oil

8 Simple Exercises to Lose Lower Belly Fat

8 Simple Exercises to Lose Lower Belly Fat