One jalapeno provides more than a day’s worth of Vitamin C which is essential to healthy tissue repair, helps with immunity fights the effects of aging. Jalapenos also provide iron, magnesium, phosphorus. Capsaicin in the pepper aids in weight loss boo
Clementines help with better cardiovascular health strengthened immune system. The high potassium optimally balances electrolytes. Its enriching nutrients contribute to strong bones supports in muscle contraction. Bioactive molecules make it an anti-cance
Just 1 cup of peas contain of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the poss
Studies have shown Graviola can target & kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung & pancreas. The tree compounds proved to be up to stronger in slowing the growth of cancer cells than common chemo drugs.
I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.