Helena Järmyr Wilson

Helena Järmyr Wilson

Helena Järmyr Wilson
Fler idéer från Helena
Dream Come True Perfect Arms, Flat Belly, Toned Thighs and Legs With Yoga by stylecraze #Yoga #Arms #Thighs #Legs #Flat_Belly

Dream Come True Perfect Arms, Flat Belly, Toned Thighs and Legs With Yoga by stylecraze #Yoga #Arms #Thighs #Legs #Flat_Belly

Tone up with these 4 Simple Steps to a Stronger Back. Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain. | Health.com

Tone up with these 4 Simple Steps to a Stronger Back. Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain. | Health.com

Joining gym is a kind of phobia to many people. They are mostly scared of the heavy exercising tools moreover a heavy fee that you have to pay every month as gym charge. All these things prevent maximum people to go gym. As a result of this, some people are seen to gain weight. But if you want you can prevent your body to gain weight. All that you have to do is just act smart to control your body weight. #WeightLossExercisesAtHome #WeightLossExercises #QuickWeightLossTips

Joining gym is a kind of phobia to many people. They are mostly scared of the heavy exercising tools moreover a heavy fee that you have to pay every month as gym charge. All these things prevent maximum people to go gym. As a result of this, some people are seen to gain weight. But if you want you can prevent your body to gain weight. All that you have to do is just act smart to control your body weight. #WeightLossExercisesAtHome #WeightLossExercises #QuickWeightLossTips

Hello divas and happy Wednesday. I hope that you are having a great hump day so far. For me, this is a day of laundry, packing and picking up the rental car for my trip to Fitbloggin'. When I get back from Fitbloggin', it will be time to start to focus on my fall races.

Hello divas and happy Wednesday. I hope that you are having a great hump day so far. For me, this is a day of laundry, packing and picking up the rental car for my trip to Fitbloggin'. When I get back from Fitbloggin', it will be time to start to focus on my fall races.

Couch to Half Marathon - more like 5k to half, but seems like a good thing to work on after the 5ks this summer

Couch to Half Marathon - more like 5k to half, but seems like a good thing to work on after the 5ks this summer

Gluten free chocolate banana bread, with plenty of melted chocolate and cocoa, plus sour cream and of course plenty of bananas.

Gluten free chocolate banana bread, with plenty of melted chocolate and cocoa, plus sour cream and of course plenty of bananas.

Dessa Delicatobollar blir lika krämiga som färdigköpta. Men innehåller bättre ingredienser och är betydligt godare! Perfekt till Chokladbollensdag 11 maj!

Dessa Delicatobollar blir lika krämiga som färdigköpta. Men innehåller bättre ingredienser och är betydligt godare! Perfekt till Chokladbollensdag 11 maj!

Those coconut balls are sugar free, dairy free, gluten free and so tasty. They taste like bounty candy bars with a moist centre and crunchy choc shell.

Those coconut balls are sugar free, dairy free, gluten free and so tasty. They taste like bounty candy bars with a moist centre and crunchy choc shell.

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

56a35bf0af1ee1a0b692ea3e7c0eb0f3.jpg 564 × 1 701 pixlar

56a35bf0af1ee1a0b692ea3e7c0eb0f3.jpg 564 × 1 701 pixlar