Exercise and weight loss go hand-in-hand when it comes to shedding the pounds in a healthy way and keeping the weight off. There are some basic strategies to improve weight loss and the efficiency of any exercise plan. Many people are unmotivated to.
17 Unexpected Foods You Can Cook In A Waffle Iron (LOL! Waffle irons are notoriously hard to clean. Yeah, brownie waffles would be cute, but such a hassle! Most of the ideas don't even utilize the unique waffle surface.) OMG I NEED A WAFFLE IRON NOW!
A Reader Recipe: Holiday Cranberry Smoothie: * 1 cup fresh or frozen cranberries * 2 cups water * 1 cups almond milk (I like the Blue Diamond brand, Original flavor) * cup cashews (give the raw ones a try) * Teaspoon Stevia * 4 ice cubes