24 hours diet - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see - Now you can lose weight in 24 hours! The E-Factor Diet
Three-day weekend coming up? Sweeten up your day off with this simple and easy Cool Raspberry cocktail recipe. Made with crushed ice, raspberries and Baileys, it's the perfect cold, refreshing tasting summer drink for livening up the party. by carmella
The Best Glutes Exercises. For your best workouts ever, increase energy, boost stamina, improve recovery time, and burn fat with hydrogen rich ionized alkaline Kangen Water; the world's healthiest water. Learn more.