Julia Nilsson
Fler idéer från Julia
Healthy Living

Healthy Living

minion lego

minion lego

ROAAAR! Is your little one obsessed with dinosaurs? Here are some instructions on how to build your very own long necked dino friend. Check out our instructions here: http://www.lego.com/en-us/family/articles/diy-dinosaur-08587f65cd974eaa9ca79f92faaf1cfb

ROAAAR! Is your little one obsessed with dinosaurs? Here are some instructions on how to build your very own long necked dino friend. Check out our instructions here: http://www.lego.com/en-us/family/articles/diy-dinosaur-08587f65cd974eaa9ca79f92faaf1cfb

Sorry guys, but crunches and sit-ups will never give you rock-solid abs on their own. Research has found that many of these popular movements that are supposed to get you a chiseled mid-section in no time don’t actually produce any significant results and place a lot of strain on other parts of the body such as the neck, spine and lower back.

Sorry guys, but crunches and sit-ups will never give you rock-solid abs on their own. Research has found that many of these popular movements that are supposed to get you a chiseled mid-section in no time don’t actually produce any significant results and place a lot of strain on other parts of the body such as the neck, spine and lower back.

I did the stairmill for 20 min straight once. Now I workout a lot. Doing crossfit style to plyometrics, lifting....that kicked my ass!

I did the stairmill for 20 min straight once. Now I workout a lot. Doing crossfit style to plyometrics, lifting....that kicked my ass!

Beginners stairmaster workout

Beginners stairmaster workout

STAIRMASTER workout

STAIRMASTER workout

jeans pants leggings shoes adidas superstar

jeans pants leggings shoes adidas superstar

"Honey Bear" Beige Brunette - Low Maintenance Hair Color Ideas For Lazy Girls - Photos

"Honey Bear" Beige Brunette - Low Maintenance Hair Color Ideas For Lazy Girls - Photos

Beautiful Balayage

Beautiful Balayage