This chickpea vegan "tuna" salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers. Enjoyed by vegans and non-vegans, it is also much more affordable than tuna or chicken salad and it can be available for a weeks worth of lunches if prepared ahead. In our house, it never lasts that long!
This healthy, creamy cauliflower wild rice soup is made with high-fibre cauliflower and carrots and it contains nutritional yeast for a cheesy twist on traditional wild rice soup. It's vegan, virtually fat-free, high in protein, gluten-free, easy to make, highly nutritious and very filling.