Sabina Engman

Sabina Engman

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Sabina Engman
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How To: Naturally Get Your Body Back After Baby: (for future reference) - Click image to find more Kids Pinterest pins

Body after baby. This is actually quite brilliant because it uses your post-baby body's natural abilities. Protein & veggies are great advice because you can keep up your milk supply on them. Bravo, whoever came up with this! Need to do this after baby!

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne

Boy did I get it all wrong in the early days of my marriage! I hope some of these insights fuel your marriage with love, joy, and tenderness. I'm praying for your happily ever after! | Let your husband be a man | Biblical Marriage | How to respect your husband | Honor your husband | Christ based marriage | Christian Marriage

Boy did I get it all wrong in the early days of my marriage! I hope some of these insights fuel your marriage with love, joy, and tenderness. I'm praying for your happily ever after! Let your husband be a man Biblical Marriage How to respect your hu

It's never too early to start a bedtime routine with your baby. In fact most babies will be receptive to a schedule around 6-8 weeks. Bedtime routines calm your child and prepare him for a good night's sleep, which is vital to happiness (both yours and Baby's) in the morning!

Sleeping baby - Sleep train your baby in 7 days. I'll need this as a refresher. Our daughter slept through the night at weeks thanks to this - we started it with her at 5 weeks. We'll do it with the next one, too!