Karen Crawford

Karen Crawford

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Karen Crawford
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Sweet Potato Raisin AIP Scones | Cook It Up Paleo

A lovely treat! They do not have the dryness of a scone, the texture is a bit more like a fudgy bar. Sweet Potato Raisin AIP Scones -- Cook it Up Paleo

Why Eating Dirt Can Heal a Leaky Gut Find Your gut type with this book: Candida Gut, Immune Gut, Stressed Gut, Gastric Gut, Toxic Gut

Having an imbalance in gut bacteria is more common than you might think! Find out if you're suffering from stomach bacteria problems and how to fix them.

We’re hearing a whole lot about autoimmune conditions these days, and for good reason: autoimmune disease affects over 50 million people, and there’s been a sharp rise in autoimmune disorders. (sou…

Gluten the Autoimmune Disease Spectrum: New Research Links Gluten Sensitivity to Multiple Autoimmune Diseases celiac-disease

A fresh, seasonal take on home fries! Caramelized and roasted parsnips mixed with fresh garlic chives are the perfect addition to a spring breakfast.

"Parsnip & Garlic Chive Home Fries ~ a healthy, seasonal side dish for brunch or dinner. Crispy caramelized edges from roasting instead of frying!" from Heart Beet Kitchen

Turmeric Chicken Salad (AIP)

Turmeric Chicken Salad {AIP} (sub garlic-infused oil for garlic or just omit; can sub homemade mayo for coconut cream if desired) / Sweet Potatoes and Social Change

lamb and veg soup (AIP)

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Oh my gosh. This is the solution to your AIP and paleo packed lunches.