YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
Awesome kid fort idea: king size duvet cover plus exhaust fan facing into duvet cover=awesome fort. Or use a king size bottom sheet over a queen size bed and face fan inwards. Great hot summer night idea for kiddos.
Your best friend is basically your soulmate. They're always down for the next ridiculous adventure, a much-needed vent, or a night in with a bottle of wine and hours of Netflix. Since you're obviously (Pour Wine Awesome)