Karolina Rantala

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Karolina Rantala
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Sisu, the word commonly used in Finland to describe an ability to have through harsh times or challenges. To have the gut, to control the nerves and to keep a clear mind how hard it ever feels.

"Sisu contributes to an 'action mindset,' a consistent and courageous approach toward challenges that enables individuals to see beyond their present limitations and into what might be." Great article about mental toughness!