Katalina Friis
More ideas from Katalina
You could prob take off a couple of the fluff exercises and leace the rest for 3-4 sets, a workout shouldn't be over 90 min

You could prob take off a couple of the fluff exercises and leace the rest for 3-4 sets, a workout shouldn't be over 90 min

If you want to reduce belly fat, then try this flat belly workout at home twice a week. You'll burn belly fat and strengthen your muscles in around 10 minutes. And don't forget to share your time!

If you want to reduce belly fat, then try this flat belly workout at home twice a week. You'll burn belly fat and strengthen your muscles in around 10 minutes. And don't forget to share your time!

#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout. by tracy sam

#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout. by tracy sam

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