I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
Thunder Thighs No More: 58 Must-Try Toning Moves Plank Tuck Twist: This move takes the plank to a whole new level! With this exercise, you’ve got to balance, tuck that tummy, and keep those arms as strong as possible.