Bob Harper: The Skinny Rules
Here are rules 1 to 20 of The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper #weightlosstips #loseweightnow #diettips #getthin 1. Drink a large glass of water …
Appetite For Instruction: Hummus
Demonstrated by Praveen Sachdev of Cosmic Café Henry Rollins once called it "sex in a bowl." A deceptively simple paste of chickpeas and seasonings, hummus seduces the palate with layers of rich, complex flavors. Simply put, this Mediterranean staple has the power to comfort the soul and quicken the...
7-Day Shred Meal Plan: Extreme Transformation at Home
This 7-day shred meal plan is designed to burn fat and kick start your metabolism. Be ready to get ripped any day you want! What are these recipes? Check it out!
Strawberry-Watermelon Hydrating Smoothie
A smoothie is a convenient meal or snack option anytime — just throw your ingredients in a blender, pour into a glass, and enjoy. Even better: the
I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions....
Say Goodbye to the Bloat With These Healthy Asparagus Recipes
If you're getting in shape for a big event like a wedding, or want to look your best for bikini season, what you eat makes all the difference. Besides helping
Please read my FAQ before sending me a question.I'm a college student and a dancer, and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.) I track the "backonpointe" tag!Are you in recovery and reading Back On Pointe? Here are tips on…
Recipe By Photo
Veggie Cubes. You can juice, puree, and freeze all types of fruits & veggies, then freeze them in ice cube trays. Perfect for smoothies, sauces, and other recipes.
Vegan Fudge Recipe (just 6 ingredients!) - Detoxinista
This VEGAN FUDGE is easy to make, using just 6 ingredients! Naturally sweetened and dairy-free, it's a healthy dessert that leaves you feeling satisfied.