Weight loss journey

Collection by Katlyn Shipman • Last updated 3 weeks ago

Katlyn Shipman

Low Carb Crack Chicken Casserole

Low-Carb Crack Chicken Casserole - seriously delicious! You'll never miss the carbs! Chicken, cheddar, bacon, ranch, eggs, heavy cream.


Chocolate Peanut Butter Banana Bites | Easy + Healthy Frozen Dessert Recipe | Under 100 Calories

12 reviews
15 minutes

These frozen chocolate covered peanut butter banana bites are the perfect healthy warm weather treat. Keep a batch in the freezer for easy snacking.


Peanut Butter Cereal Bites

4 reviews
5 minutes

These peanut butter cereal bites are SO GOOD! They're a great afternoon snack, or even a simple breakfast to grab on the run! Only 4 simple ingredients!


Keto Chicken Parmesan – Low Carb, Gluten-Free

Chicken Parm is popular at every Italian restaurant in the US & I know why: it's delicious! My baked Keto Chicken Parmesan is quick & easy!

Easy skillet pork chops with gravy - Family Food on the Table

76 reviews
25 minutes

Easy skillet pork chops with gravy are tender, creamy and seriously comforting! This one-pan dinner recipe is ready in only 25 minutes!

What to eat on an anti-inflammatory diet

Easy-to-read anti-inflammatory food lists for vegetables, fruits, grains, legumes, proteins, fats and more. Great reference for anti-inflammatory diets.

Pork Chops With Dijon Cream Sauce

Pork Chops with Dijon Cream Sauce is a dreamy, delicious way to take plain old pork chops to a whole new level. smothered in a garlicky dijon sauce.Yum!

15 Best Keto Drinks at Starbucks: Your Guide to Low-Carb Starbucks Drinks - Green and Keto

Just because you’ve cut out carbs, doesn’t mean you have to cut out your Starbucks as well! If you still want to make that morning run to get Keto Drinks at Starbucks, you just need to know how to order so ... Read more15 Best Keto Drinks at Starbucks: Your Guide to Low-Carb Starbucks Drinks

Best 60 Low Carb Keto Walmart Items

Best 60 Low Carb Keto Walmart Items; No basics, just the best! What to buy to stock your pantry and do your regular shopping.

Speaking of quesadillas — these peanut butter banana ones will give your kids life.

Prep and cook time takes less than ten minutes. Find the recipe here.

(Baked!) Gluten Free & Keto Donut Holes

Unbelievably soft, incredibly tasty and just 0.5g net carb a pop! These are the tastiest gluten free and keto donut holes you’ll ever make, guaranteed!

Pan Fried Cinnamon Bananas

Pan Fried Cinnamon Bananas

10 reviews
10 minutes

Soft and sweet on the inside and caramelized on the outside.

Millions Of Women Ignore The Symptoms Of Low Thyroid. Do YOU Know The Signs?

Got low thyroid? Learn how to thyroid proof your diet and get to the root of the problem, as well as learn why thyroid meds are not always a good idea.

Best Steak Marinade in Existence Recipe

4317 reviews
15 minutes

What's the secret? Soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic, and a few dried herbs. Now you know.

Air fryer salsa roja recipe 🌶 - James Strange

A very simple roasted salsa recipe cooked in an air fryer.