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Skip the pain and grab the correct back massager now! Get targeted, trigger-point therapy without paying the high price of a massage or chiropractor. Lose the pain and frustration and regain mobility with the revolutionary Body Back Buddy Classic massager. This manual back massager has 2 hooks and 11 knobs so you'll never have to worry about relieving pain in hard-to-reach areas of your body. Relief is just a click away. Trigger-Point Therapy | Manual Back Massager | Body Back Buddy Classic
There are some days when you wake up feeling energized, and there are days when no amount of coffee has the power to inspire you. Life has its ups and downs, so it is not uncommon for energy levels to dip from time to time. Learning some different strategies for getting through those fatigued days can help. Here are some suggestions to maximise your energy:
If you're a Lord of the Rings fan, you may have noticed that characters in the movies often smoke pipeweed. But did you know there are several different types, each with its distinct flavor and purpose? In this article, we will explore the different types of pipeweed found in Middle-earth and discuss their unique characteristics. We'll take a closer look at pipeweed varieties like Longbottom Leaf, Old Toby, and Southern Star.
50+ Dandelion Recipes: Dandelion Greens & Flower Recipes - Foraging for the wild edible plant dandelion is easy and fun! Wondering about the health benefit of dandelion roots, greens, and flowers? There are so many! Learn how to make and use all kinds of edible flower recipes for making dandelion tea (a delicious detox drink), dandelion mead (fermented honey wine), jelly, dandelion infused oil and vinegar, salad, soap, dandelion salve, and so many more easy food and drink recipes.
Self-sabotage is when we do (or don’t do) things that block us from achieving our goals or success. Self-sabotage can happen consciously or unconsciously and is directly influenced by our experiences, values, and core beliefs. Self-sabotage takes awareness and practice to address. This bundle of education tools and worksheets encourages reflection, awareness, exploration, and change. Perfect for any mental health professional, teacher, school counsellor, or social worker's toolkit.
Bipolar disorder can be a challenge for both the person who suffers from it and their loved ones. This post includes 11 positive actions that you can take to help someone who is living with bipolar disorder. Notes are included from Scott Ninneman, a bipolar writer, about what has helped him live well with this mental illness. #mentalhealth #mentalillness #bipolar #SpeakingBipolar
"Most people's feelings change over time. Some days you might feel cheerful, happy, unstoppable, and at peace, and other days you might feel sad, tired, and irritable. People have different moods all the time, which is why it's important to recognize and accept these changes in emotions. Read the article below to learn more about your emotions, experiences, and mental health concerns."
Have you done therapy and found it wasn't for you? Try Emotional Polarity Technique. There are now more empowering ways to change your life than going to therapy week after week, talking about the same story over and over. Being prescribed antidepressants at the drop of the hat… creating more numbness in your system so you don't even realize there is something off in the healing process.
When did we start measuring our worth by our productivity? By how many items we checked off our to-do list, by how many degrees we attained, by how much we are able to do? When was the last time you stopped for a second to ask yourself - how do you feel? Is the accomplishment of all this "stuff" really making you happy? If your answer is anything besides a resounding "YES", please - read on.
Tension in your neck and a headache that won't disappear. You do a neck massage, but nothing happens. The tightness stays. The DaVinci Tool can give you the ultimate massage to solve these problems! With 3 specially crafted edges, this neck tool can practically eliminate tension in your neck and provide an overall sense of relaxation! End neck pain today. Step up your shoulder neck pain relief game with the DaVinci Tool. Neck Massage | Neck Tool | Shoulder Neck Pain Relief
Set yourself up for success with our Boundaries Workbook PDF! This comprehensive guide is designed to help you create and maintain healthy boundaries in all areas of your life. Our workbook covers topics such as understanding where personal boundaries come from, learning to say "no" without guilt, exploring and communicating your needs, and more. Create healthier relationships, reduce stress, and build self-confidence with this essential workbook.