The Skinny Rules....I LOVE Bob!

24 hours diet - Best foods to eat to lose weight Bob Harper The skinny Rules Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes! - Now you can lose weight in 24 hours! The E-Factor Diet

My butt hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Brazilian Butt Workout

My buns hurt just reading this! Brazilian Butt Workout 9 awesome workouts - do whole thing 3 times.

22 Best Exercises For A Perfect Butt followed by 40 exercises to lose the belly...All over this one!

22 Best Exercises for a Perfect 🍑 Butt ...

this KILLS your legs and you feel it the next day, but feels AWESOME

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

The thing with all these braid trends is that most of them require 6 hands to pull off. I like braids that are accessible, hence this swirl braid - so pretty!

take coffee grinds with olive oil, and make into a paste. massage well into the area with stretch marks for about 5 minutes. then take a hot towel, and wrap it around the area for about 20-25 minutes. remove and wash off with warm water. also, when you are finished, apply a moisturizer to the area. the olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. if you do this 1-3 times a week, you will start to notice a difference within 2 weeks…

mix coffee grinds with olive oil, and make into a paste. massage well into the area with stretch marks for about 5 minutes. then take a hot towel, and wrap it around the area for about minutes. remove and wash off with warm water.

10 weird hair tricks that really work: DIY dry shampoo for dark hair (#7)

10 Weird Hair Tricks That Really Work

You really want to lose 25 pounds now?  Shedding 25 pounds can make a drastic difference in the way you look and feel. That’s for sure. Nonetheless, it’s no easy feat.  But fret no more. Today’s post is a long and exhaustive list of my best tips and science-backed practical tactics that you can help you shed weight fast.

51 Science-Backed Ways to Lose 25 Pounds

Mommy daddy and me

DIY Nursery Decor: Daddy Mommy and Me hand print. Directions: a frame with a CANVAS MAT Choose different paint colors for each hand-print Put hand prints on canvas Let them dry Add the date and put in a frame.

Natural highlights.  Simmer two sliced lemons in water for an hour.  Strain, then pour into a spray bottle.

Beauty New Uses

Lemon as Hair Lightener, for subtle highlights in blond hair, simmer two sliced lemons in water for one hour, strain, then pour into a spray bottle.

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