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Ketogenic Diet for Beginners

Collection by Keto Diet Yum • Last updated 2 hours ago

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Your ultimate guide to the keto or Ketogenic diet. Here you'll find nutrition tips, low-carb, high-fat recipes, meals and snacks.

Keto Diet Yum
Keto Cheat Sheet to Get Into Ketosis Fast

Keto Cheat Sheet to Get Into Ketosis Fast

Keto Cheat Sheet to Get Into Ketosis Fast

When we talk about calories, it’s going to be important to break down the difference between how a ketogenic diet deals with calories and, as a totally different discussion, whether or not you’ll have to count calories on a ketogenic diet.

Keto Calorie Calculator for Weight Loss

When we talk about calories, it’s going to be important to break down the difference between how a ketogenic diet deals with calories and, as a totally different discussion, whether or not you’ll have to count calories on a ketogenic diet.

Try these 11+ delicious keto snack recipes to squash your cravings and boost your energy. Boost your weight loss on the low-carb ketogenic diet.

11+ Best Keto Snacks for Crazy Weight Loss

Try these 11+ delicious keto snack recipes to squash your cravings and boost your energy. Boost your weight loss on the low-carb ketogenic diet.

Are Tomatoes Keto? Can I Eat Tomatoes On Keto?

Are Tomatoes Keto? Can I Eat Tomatoes On Keto?

In case you don’t know what a ketogenic diet is about, it is a high-fat and very low carb diet. Going on a ketogenic diet means that you lay off carbs almost

10+ Keto Cocktails You Can Drink And Stay In Ketosis

10+ Keto Cocktails You Can Drink And Stay In Ketosis

Looking for Keto Cocktails you can drink on the ketogenic diet? Here are the 10 best keto cocktail recipes that will keep you in ketosis.

No-Carb Foods: Zero-Carb Foods for Your Keto Diet

No-Carb Foods: Zero-Carb Foods for Your Keto Diet

As you may have noticed, almost all-natural food contains at least a small amount of carbohydrates or carbs.

Healthy Baked Zucchini Fries (4 Ingredients) - These keto, baked zucchini fries will become your family’s all-time favorite. They crisp up nicely in the oven, and you can easily reheat your leftover keto fries, either in the oven or on the stovetop

Healthy Baked Zucchini Fries (4 Ingredients)

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6 reviews
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30 minutes
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Healthy Baked Zucchini Fries (4 Ingredients) - These keto, baked zucchini fries will become your family’s all-time favorite. They crisp up nicely in the oven, and you can easily reheat your leftover keto fries, either in the oven or on the stovetop

Low Carb Lemon and Garlic Salmon Recipe - Salmon, butter, cream, lemon, garlic. Can you think of a more beautiful combination? So simple to make in less than 15 minutes, and so impressive served with a low-carb side dish like a salad or zucchini fries for a more vibrant and crunchy option.

Low Carb Lemon and Garlic Salmon Recipe

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3 reviews
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12 minutes
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Low Carb Lemon and Garlic Salmon Recipe - Salmon, butter, cream, lemon, garlic. Can you think of a more beautiful combination? So simple to make in less than 15 minutes, and so impressive served with a low-carb side dish like a salad or zucchini fries for a more vibrant and crunchy option.

The BEST Low Carb Donut Holes Recipe - Soft, moist, buttery and light as air, with a delicious meltaway texture and a classic vanilla glaze these keto donut holes are even better than the conventional donuts.

The BEST Low Carb Donut Holes Recipe

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102 reviews
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40 minutes
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The BEST Low Carb Donut Holes Recipe - Soft, moist, buttery and light as air, with a delicious meltaway texture and a classic vanilla glaze these keto donut holes are even better than the conventional donuts.

BEST Keto Pad Thai Ready in 15 Minutes - Our Keto Pad Thai recipe is a super-easy, super-healthy and super-tasty dinner recipe. When you need something quick, nutritious, flavorful and very low in carbs, this is the recipe to make.

BEST Keto Pad Thai Ready in 15 Minutes

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3 reviews
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15 minutes
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BEST Keto Pad Thai Ready in 15 Minutes - Our Keto Pad Thai recipe is a super-easy, super-healthy and super-tasty dinner recipe. When you need something quick, nutritious, flavorful and very low in carbs, this is the recipe to make.

Best Pumpkin Breakfast Bars Recipe - Easy to prep, nutritious, and effortlessly customizable with different types of seeds or sugar-free chocolate chips, now you have no excuse to skip the most important meal of the day.

Best Pumpkin Breakfast Bars Recipe

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7 reviews
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30 minutes
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Best Pumpkin Breakfast Bars Recipe - Easy to prep, nutritious, and effortlessly customizable with different types of seeds or sugar-free chocolate chips, now you have no excuse to skip the most important meal of the day.

The Best Keto Hot Chocolate Recipe - Rich and velvety with strong chocolaty aromas, this 5-minute recipe will get you through movie nights, outdoor excursions poured in a thermos, cold evenings and quiet Sunday mornings.

The Best Keto Hot Chocolate Recipe

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1 review
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5 minutes
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The Best Keto Hot Chocolate Recipe - Rich and velvety with strong chocolaty aromas, this 5-minute recipe will get you through movie nights, outdoor excursions poured in a thermos, cold evenings and quiet Sunday mornings.

The BEST Cheesecake Fat Bombs Recipe - Loaded with delicious and rich in healthy-fat ingredients these cheesecake fat bombs are the easiest way to satisfy your sweet tooth on a keto diet.

The BEST Cheesecake Fat Bombs Recipe

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1 review
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10 minutes
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The BEST Cheesecake Fat Bombs Recipe - Loaded with delicious and rich in healthy-fat ingredients these cheesecake fat bombs are the easiest way to satisfy your sweet tooth on a keto diet.

BEST Keto French Crepes Recipe - Introducing keto crepes, one of my favorite low carb recipes. Easy, quick, delicious and wallet-friendly at the same time. For a truly French experience enjoy them drizzled with lemon juice and sprinkled with Erythritol. Bon appétit!

BEST Keto French Crepes Recipe

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2 reviews
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30 minutes
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BEST Keto French Crepes Recipe - Introducing keto crepes, one of my favorite low carb recipes. Easy, quick, delicious and wallet-friendly at the same time. For a truly French experience enjoy them drizzled with lemon juice and sprinkled with Erythritol. Bon appétit!

Best Keto Snowball Cookies (Buttery and Delicious) - Our keto snowball cookies are low carb and taste just like traditional snowballs. They are soft, buttery and melt in your mouth while you eat them! Each cookie contains just 1.7g net carbs and luckily this recipe makes a large batch. Cookie Recipes, Snack Recipes, Snowball Cookies, Ketogenic Diet For Beginners, Melt In Your Mouth, Nutrition Tips, Low Carb, Eat, Recipes For Biscuits

Best Keto Snowball Cookies (Buttery and Delicious)

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2 reviews
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20 minutes
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Best Keto Snowball Cookies (Buttery and Delicious) - Our keto snowball cookies are low carb and taste just like traditional snowballs. They are soft, buttery and melt in your mouth while you eat them! Each cookie contains just 1.7g net carbs and luckily this recipe makes a large batch.

Butter Herb Roasted Chicken (Low Carb Dinner) - There’s nothing quite like an easy to make, herb-roasted chicken recipe. Perfectly roasted in herbed butter with slow-roasted tomatoes and garlic results in an incredible flavor. Slow Roasted Tomatoes, Herb Roasted Chicken, Ketogenic Diet For Beginners, Herb Butter, Nutrition Tips, Meal Planning, Chicken Recipes, Snack Recipes, Low Carb

Butter Herb Roasted Chicken (Low Carb Dinner)

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2 reviews
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2.5 hours
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Butter Herb Roasted Chicken (Low Carb Dinner) - There’s nothing quite like an easy to make, herb-roasted chicken recipe. Perfectly roasted in herbed butter with slow-roasted tomatoes and garlic results in an incredible flavor.