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If you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit. These 23 yoga hip openers can help.

Yoga Hip Openers: 23 Simple Poses Most People Should Be Doing

Buzz cut Clipper over comb on top, fade on sides with clippers

Bildergebnis für ultra short buzz hairstyles for women

Decided 43 is the right age for me to embrace the silver look! No more hair dye for me.

Decided 43 is the right age for me to embrace the silver look! No more hair dye…

Danuta Stenka ogoliła głowę! (ZDJĘCIA) - PUDELEK

hair and skin

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

Get Rid Of Back Fat And Underarm Flab With These 4 Quick Exercises - You can combine these exercises with a cardio workout and include targeted strength moves.

What do you think of her look?

This short haired barberette has convinced her client to go for a short summer haircut like hers. Step one is to remove the long thick braids.

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!: Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

5 Poses to Get Your Gut in Gear busy moms, healthy mom, health tips, healthy food, health and fitness

5-minute-plank-workout-infographic

5 minute plank workout per day. Plank workout for Abs, Chest, Butt, Back & Core. Planking exercise for beginners.

3 Simple Yoga Poses to Reduce Belly Fat Fast

Are you fond of junk food? Do you lead an erroneous lifestyle, indulging on the junkies and avoiding exercise? No wonder you have developed a flabby tummy. Some people also develop a fat belly due …