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If you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit. These 23 yoga hip openers can help.

If you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit. These 23 yoga hip openers can help.

Buzz cut Clipper over comb on top, fade on sides with clippers

Buzz cut Clipper over comb on top, fade on sides with clippers

Decided 43 is the right age for me to embrace the silver look! No more hair dye for me.

Decided 43 is the right age for me to embrace the silver look! No more hair dye for me.

Danuta Stenka ogoliła głowę! (ZDJĘCIA) - PUDELEK

Danuta Stenka ogoliła głowę! (ZDJĘCIA) - PUDELEK

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

What do you think of her look?

What do you think of her look?

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

3 Simple Yoga Poses to Reduce Belly Fat Fast

3 Simple Yoga Poses to Reduce Belly Fat Fast