Krisztina Krisko

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Krisztina Krisko
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If you want to build core body strength and posture while also reducing stress, this collection of 10 free at-home yoga workouts is just what you need!

Looking for a way to build core body strength and posture while also reducing your stress levels and trying to lose weight, but can't seem to find the time? No problem! Try a yoga workout from this collection of 10 free at-home yoga workouts for busy moms

▶ Hip Opening Sequence Level 2+ with Julie Martin - YouTube

Hip Opening Sequence Level with Julie Martin

10 min Creative Cardio Yoga Flow with Becca great creative twisting

Becca Pati, owner of Divine Health Studio, teaches an all levels (some challenging poses) 10 minute Creative Cardio Vinyasa Flow to help strengthen and stret.

Poppy flower

Poppy flower

Favorite café

Favorite café

Specialité a'la 'Tomi'

Specialité a'la 'Tomi'