"Optimus Prime" WOD - AMRAP in 7 minutes: Wall Ball Shots (20/14 lb)
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Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!
Color of the Year Rose Quartz and Serenity Pantone 2016. See also: http://www.brabbu.com/en/inspiration-and-ideas/
DIY: Gardinomtag i läder
CrossFit Workouts by Invictus that you can do at the gym or at home. All you need is a kettlebell! (Featuring: Athlete Lauren Fisher)
Full body WOD
Small House Plan