Kristina Pålsson

Kristina Pålsson

Kristina Pålsson
More ideas from Kristina
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! https://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Upper Body Dumbbell Workout > tone and trim arms & shoulders . get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Stretches for tight hips. Essential after long hours of studying.

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

Workout Routines for all Body Parts : The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

Asanas Yoga: 24 Yoga Poses for Beginners

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m

(but plank instead of sit-ups) Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning.

Straw Weaving -- 29 creative activities for kids that adults will actually enjoy doing, too!

29 FUN Crafts For Kids That Adults Will Enjoy Doing Too Straw Weaving -- 29 creative activities for kids that adults will actually enjoy doing, too! If you enjoy arts and crafts a person will love this info!