Fler idéer från Stina
These half-dozen postures help relax tight shoulders, relieve headaches and back pain, and even lift your mood.

These half-dozen postures help relax tight shoulders, relieve headaches and back pain, and even lift your mood.

Heart Opener: feels particularly good if you're having a rough day or are feeling a little down.

Heart Opener: feels particularly good if you're having a rough day or are feeling a little down.