Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general! I add 2 cups of water, a little less than And a little more honey. While it's cooling, scoop out excess cinnamon that doesn't mix
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
These Blueberry Baked Oatmeal Cups recipe are super quick to prepare and make a great healthy breakfast option! They are like oatmeal in portable muffin form! NO flour, NO oil, NO refined sugar! This is one of my favorite breakfast recipes.
These Apple Cinnamon Baked Oatmeal Cups are a perfect portable oatmeal option! My kids love these and they are super healthy. It's so easy to mix this the night before and just bake it in the morning (Apple Recipes Breakfast)