Lovisa Svanborg

Lovisa Svanborg

Fler idéer från Lovisa
I don't usually work abs, but when I do, I make it 5 rounds! GO! (stability ball ab circuit workout)

I don't usually work abs, but when I do, I make it 5 rounds! GO! (stability ball ab circuit workout)

Kayla's free week of workouts

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up!

Get That V-Shape

BackUp Workout / Lower Back And Core Strength - an entire printable routine!

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

Lower Back Workout

Gladiator Workout: This site has 100 amazing no equipment workouts. Free phone and tablet download, also a paperback copy you can purchase from Amazon for $10 Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

Fitness Training Tips: Power 25 Workout