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Got 15 minutes? Then I've got a HIIT (high intensity interval training) workout that you can perform at home. You'll burn major calories, torch fat, build muscle and increase your performance on the trail. No gym necessary! This is perfect for runners, trail runners, hikers or anyone wanting to burn some major calories while strengthening the major muscle groups.  Get ready to sweat!

Got 15 minutes? Then I've got a HIIT (high intensity interval training) workout that you can perform at home. You'll burn major calories, torch fat, build muscle and increase your performance on the trail. No gym necessary! This is perfect for runners, tr

Hiking for Weight Loss: Discover the fun way to burn fat, transform your body, and live a healthy lifestyle. via @MissADVPants

Hiking for Weight Loss: Discover the fun way to burn fat, transform your body, and live a healthy lifestyle. via @MissADVPants

A weekend guide to the best things to do in Dublin, Ireland. Must see sites include the Guinness Storehouse, Temple Bar, The Old Library and Book of Kells and more + best places to find Vegetarian food and restaurants / pubs in the city and top hotels in the city. Travel in Dublin, Ireland. | Bridges and Balloons #Dublin #Ireland

A weekend guide to the best things to do in Dublin, Ireland. Must see sites include the Guinness Storehouse, Temple Bar, The Old Library and Book of Kells and more + best places to find Vegetarian food and restaurants / pubs in the city and top hotels in the city. Travel in Dublin, Ireland. | Bridges and Balloons #Dublin #Ireland

10 Things to do in Belfast, Ireland >> a guide for a great weekend

Only have a short time to explore Belfast? Read on to discover what to see in Belfast Ireland in a few days!

Portpatrick in Dumfries

Portpatrick in Dumfries

Sunset at Castle Bay Portpatrick Mull of Galloway Scotland [OC] [4412x3534]

Sunset at Castle Bay Portpatrick Mull of Galloway Scotland [OC] [4412x3534]

The Famous Star Hotel in Moffat, Scotland which dates from the late 1700's, found its fame for being the world's narrowest hotel as mentioned in the Guiness Book of Records. At only 20ft wide and 162ft long The Famous Star Hotel may be narrow but it has a BIG personality. Situated in the centre of Moffat a beautiful southern Scottish town near Dumfries and Galloway in the central belt of Scotland.

The Famous Star Hotel in Moffat, Scotland which dates from the late found its fame for being the world's narrowest hotel as mentioned in the Guiness Book of Records. At only wide and long The Famous Star Hotel may be narrow but it has a

15 absolutely free things to do in Edinburgh, Scotland | Tripsget

15 absolutely free things to do in Edinburgh, Scotland