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Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

In this video, Vicky Justiz, Florida swimming outfit model and star of her own prominent YouTube channel, indicates you four basic activities to help tone and maintain a tiny waist. Justiz clarifie…

In this video, Vicky Justiz, Florida swimming outfit model and star of her own prominent YouTube channel, indicates you four basic activities to help tone and maintain a tiny waist. Justiz clarifie…

3-Ingredient Double Chocolate Mousse (Low Carb + Dairy Free + Vegan + Egg Free) | http://cafedelites.com

3-Ingredient Double Chocolate Mousse (Low Carb + Dairy Free + Vegan + Egg Free) | http://cafedelites.com

This delicious sugar-free Chocolate Greek Yogurt Ice Cream is high in protein and low in calories. The perfect snack for a hot day or after a hard workout (high protein, low carb, gluten free, diabetes friendly, Paleo). via @TheFitBlog

This delicious sugar-free Chocolate Greek Yogurt Ice Cream is high in protein and low in calories. The perfect snack for a hot day or after a hard workout (high protein, low carb, gluten free, diabetes friendly, Paleo). via @TheFitBlog

The World's Best Green Smoothie: vanilla, pear, kale!

The World's Best Green Smoothie: vanilla, pear, kale!

Prep these chocolate-packed, thick and creamy, brownie batter overnight protein oats in just 1 minute and wake up to dessert for breakfast! Vegan, gluten-free, so easy! Recipe: http://runningonrealfood.com/brownie-batter-overnight-protein-oats/

Prep these chocolate-packed, thick and creamy, brownie batter overnight protein oats in just 1 minute and wake up to dessert for breakfast! Vegan, gluten-free, so easy! Recipe: http://runningonrealfood.com/brownie-batter-overnight-protein-oats/

Frozen yogurt blueberry bites, the perfect healthy summertime snack // Live Eat Learn

Frozen yogurt blueberry bites, the perfect healthy summertime snack // Live Eat Learn

That’s right! Just oats and a few ripe bananas are all that’s required for the healthiest cookies on the planet. Healthy Oat Cookies ...

That’s right! Just oats and a few ripe bananas are all that’s required for the healthiest cookies on the planet. Healthy Oat Cookies ...

Brownie Batter Breakfast Bake -- Enjoy the rich chocolatey taste of brownies in a bowl that's healthy enough to eat for breakfast! || http://runningwithspoons.com #breakfast #vegan #chocolate

Brownie Batter Breakfast Bake -- Enjoy the rich chocolatey taste of brownies in a bowl that's healthy enough to eat for breakfast! || http://runningwithspoons.com #breakfast #vegan #chocolate

Pair your gym routine with this smoothie that will help you reach your flat-belly goals. All for under 300 calories, ingredients like greek yogurt and kale will definitely have you wanting more.

Pair your gym routine with this smoothie that will help you reach your flat-belly goals. All for under 300 calories, ingredients like greek yogurt and kale will definitely have you wanting more.