Lars Lindström

Lars Lindström

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Lars Lindström
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Last-Last-Last-Minute Adventskalender

Last-Last-Last-Minute Adventskalender

The average advent calendar chocolate racks up 40 calories. Burn 'em off with our daily mini workout challenge - follow the #WHUKFitmasChallenge for a smart mix cardio, conditioning and yoga moves right up to Christmas Day.

The average advent calendar chocolate racks up 40 calories. Burn 'em off with our daily mini workout challenge - follow the #WHUKFitmasChallenge for a smart mix cardio, conditioning and yoga moves right up to Christmas Day.

Today's #WHUKFitmasChallenge is an old favourite - but are you doing it properly? Give us 15-30 reps for a firmer tum with no sign of that advent chocolate!

Today's is an old favourite - but are you doing it properly? Give us reps for a firmer tum with no sign of that advent chocolate!

Work multiple muscles and send your heart rate soaring with today's #WHUKFitmasChallenge - skater jumps. Perfect prep for hitting your local rink.

Work multiple muscles and send your heart rate soaring with today's - skater jumps. Perfect prep for hitting your local rink.

According to Tracy Anderson, a common mistake is forgoing exercises like this Diamond Arms Toner and dieting instead. “Toning exercises are the only way to stay trim,” she says. That’s us told. #WHUKFitmasChallenge

According to Tracy Anderson, a common mistake is forgoing exercises like this Diamond Arms Toner and dieting instead. “Toning exercises are the only way to stay trim,” she says. That’s us told.