magnus nilsson

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magnus nilsson
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Ashtanga literally translates to eight limbs in Sanskrit. These are outlined in Patanjali's Yoga Sutras and they are the fundamental core of all Yoga

Ashtanga literally translates to eight limbs in Sanskrit. These are outlined in Patanjali's Yoga Sutras and they are the fundamental core of all Yoga

According to Patanjali’s ‘Yoga Sutras’, these are the ‘eight limbs’ or steps that act as blueprints on how to live a healthy, meaningful life. Each limb builds upon the one that precedes it. By understanding the importance of all ‘eight limbs’, we may better understand the philosophy and teachings behind yoga! #yoga http://www.shivohamyoga.nl/

According to Patanjali’s ‘Yoga Sutras’, these are the ‘eight limbs’ or steps that act as blueprints on how to live a healthy, meaningful life. Each limb builds upon the one that precedes it. By understanding the importance of all ‘eight limbs’, we may better understand the philosophy and teachings behind yoga! #yoga http://www.shivohamyoga.nl/