A beautiful day begins with a beautiful mindset. When you wake up, take a second to thing about what a privilege it is to simply be alive and healthy. The moment we start acting like life is a blessing I assure you it will start to feel like one.
"Feelings are just visitors, let them come and go." -Mooji It is easy to live inside of our bad feelings. It is not easy to recognize them for what they are, feel them fully, and realize that they will sooner or later be gone.