Lena Laitila

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Lena Laitila
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The ancient art of yoga is a great for the mind and body, for adults as well as kids. In fact, it is awesome for kids as it promotes neuromuscular development, improves body awareness, and offers basic stretching advantages. In addition, it helps maintain flexibility, strengthens a growing body, enhances concentration, cultivates a relaxed state of body and mind, helps with stress management, sparks creativity in young minds, and teaches discipline and responsibility.

The ancient art of yoga is a great for the mind and body, for adults as well as kids. In fact, it is awesome for kids as it promotes neuromuscular development, improves body awareness, and offers basic stretching advantages. In addition, it helps maintain flexibility, strengthens a growing body, enhances concentration, cultivates a relaxed state of body and mind, helps with stress management, sparks creativity in young minds, and teaches discipline and responsibility.

Learn about zoo animals through yoga poses for kids | Kids Yoga Stories

Learn about zoo animals by reading zoo books and practicing zoo animal yoga poses for kids. Learn, be active, and have fun!

Learn about Arctic Animals through simple yoga poses for kids | Kids Yoga Stories

Learn about arctic animals through simple yoga poses for kids! Post includes 11 arctic animals yoga poses + purchase our Arctic Animals Yoga Cards for Kids.