Lena Mueller
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Part 2 of my "What Not To Plant Together" Series - The list might look long, but please, if you are planning your spring garden, don’t plant these together!

Part 2 of my "What Not To Plant Together" Series - The list might look long, but please, if you are planning your spring garden, don’t plant these together!

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

Chakra balancing aromatherapy recipes

Chakra balancing aromatherapy recipes

Herb spiral diagram showing microclimate regions

Herb spiral diagram showing microclimate regions

The Sacred Herb Spiral, complete with standing stone and sacred pool

The Sacred Herb Spiral, complete with standing stone and sacred pool

15 Reasons To Build An Herb Spiral For Your Permaculture Garden

15 Reasons To Build An Herb Spiral For Your Permaculture Garden

Herb Spiral: Step-by-step Instructions for how to build one

Herb Spiral: Step-by-step Instructions for how to build one

美国科教益智开发手工挖掘宝石化石矿套装3-12岁儿童男孩女孩玩具

美国科教益智开发手工挖掘宝石化石矿套装3-12岁儿童男孩女孩玩具

Reiki Spirit                                                                                                                                                                                 Más

Reiki Spirit Más

spiritual awakening tips Chakra colours Infographic

spiritual awakening tips Chakra colours Infographic