Lena Norrman
More ideas from Lena
Marbodal Strimma ljus

Marbodal Strimma ljus

Marbodal Arkitekt plus kritvit väggskåp

Marbodal Arkitekt plus kritvit väggskåp

Marbodal Arkitekt plus kritvit köksö

Marbodal Arkitekt plus kritvit köksö

Could your stride be doing you more harm that good? Correct your running form with these simple tips. | Fitbie.com

Better Running Form in 7 Simple Steps - Could your stride be doing you more harm that good? Correct your running form with these simple tips from Runner's World.

At home workout, now I just need to do it!

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

15 Minute at Home or Hotel Workout. [even without weights, this is a tough one.] For More Health And Fitness Tips Visit Our Website

Home or track workout.

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

Romance, Real Man

Romance, Real Man