Garlic Parmesan Salmon: 6 oz salmon; 7 asparagus spears; grass fed butter; 1 clove garlic; 1 T parmesan cheese; 2 tsp lemon juice; salt and pepper to taste. Preheat oven to 375; place in aluminum foil. Smear ingredients on top of salmon. Place on cookie sheet and bake for 30 min.

Garlic Parmesan Salmon and Asparagus Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs

Honey Salmon in Foil

Honey Salmon in Foil

Honey Salmon in Foil - Damn Delicious.A no-fuss, super easy salmon dish that’s baked in foil for the most tender, most flavorful salmon ever!

Tropical Smoothie #healthy #energy

Banana Mango Smoothie

- 1 cup frozen mango - 1 large banana - 1 TB chia seeds - cup orange juice - cup almond milk (or regular or coconut milk) - favorite optional add-in: drops Orange or Lemon essential oil - Blend

Garlic Parmesan Chicken Lasagna Bake!

Garlic Parmesan Chicken Lasagna Bake

Quick Garlic Parmesan Chicken Lasagna Bake-Layers of lasagna noodles, chicken, peas, creamy garlic Parmesan sauce --> no cals

Pork loin with wine and herb gravy

Pork Loin with Wine and Herb Gravy

Pork loin recipe, cooked with white wine and sage and rosemary, then sliced and served with a lightly creamy gravy. Note: doubled the wine, used cooking sherry, and used almond milk and corn starch to thicken instead of cream.

Avocado Cilantro Cream -- FAVORITE DRESSING. Love to add it to my salads. absolutely excellent!

Avocado Cilantro Cream Ingredients: Flesh of 2 Avocados 2 tbsp Lime Juice cup Fresh chopped Cilantro 1 tsp Sea Salt tsp Onion Powder tsp Cumin tsp Cayenne (optional, if you like it spicy!

Garlic Mushroom Fettuccine Pasta smothered in butter and shredded Parmesan. Simple, 30 minute meal that tastes like it's from a fancy Italian restaurant!

Garlic Mushroom Pasta

Garlic Mushroom Fettuccine Pasta smothered in butter and shredded Parmesan. Simple, 30 minute meal that tastes like it's from a fancy Italian restaurant! (used gluten free Tinkyada brown rice fettuccine)

Stuffed Gluten Free Soft Breadsticks - Gluten Free on a Shoestring...i need to find gf bread flour!!!! @Barb Roof @Bob Roof  did you know they made a bread book??

Stuffed Gluten Free Soft Breadsticks - Gluten Free on a Shoestring.i need to find gf bread flour! Peterson Roof Cheyer Roof did you know they made a bread book? Indian fry bread and chalupa recipes included.

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