This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do an
Each chakra has a symbol, color, element, and relation to our current emotional and physical well-being that help us to understand our perceptions, behaviors, preferences and blockages. When we explore the Chakra System in coordination with our yoga or meditation practices, we start a self discovery journey that, as Marcel Proust wrote, "consists not in seeing new landscapes, but seeing with new eyes."