Stress is always waiting to strike at a moments notice and as soon as the vicious circle begins it is challenging to break free, but not impossible. What we do with out time and life determines how stress really affects us. These 12 habits are great building blocks to a stress-free life! Use this and share it with EVERYONE! Keep on fighting!
Anxiety quotes to read when you're struggling. This collection of quotes has really helped give me hope and stay more positive when I've been in a bad place.