Linda Hallberg
More ideas from Linda
Yoga básico

Cleanse your body and regain energy, naturally, with this yoga essential flow. Feel better after a night of partying or an indulgent vacation, detoxify your digestive system, and get back on track!

@PTrainerFood

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Number Sense Routines Book Study: Chapter Four

Chapter Four: Counting Routines This is the fourth part of my number sense routines book study. Number Sense Routines is written by Je.

Can’t sleep? Here are the best yoga poses for a better night’s sleep.  Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Bedtime Yoga: Stretch Your Way to Better Sleep Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!

Free Organizational Printables to Streamline Your To-Do Lists, Your Schedule, Your Meal Plans—Your Life - simple as that

Bless this woman and her organized mind. Free Organizational Printables to Streamline Your To-Do Lists, Your Schedule, Your Meal Plans—Your Life - simple as that