Linda Ulander

Linda Ulander

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Linda Ulander
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CONTINUED= What do I think the problem...I think it might have something to do with a weakness in my lungs or chest....a while back I took some creatine and for a few days my breathing improved...but now I think I'm past that.. I did have a hiatial hernia before..but I assumed that was fixed....a positive mentality is hard to maintain but at least this wasn't of my choosing...I really wanted to succeed,

Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

Namaste

Namaste I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light and of peace. When you are in that place in you and I am in that place in my, We are ONE