Mikaela Lindkvist

Mikaela Lindkvist

Mikaela Lindkvist
More ideas from Mikaela
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes.

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Heres a great fat-blasting Tabata workout for people who dont have a lot of time.