cream cheese pancakes - (1carb)    2 oz cream cheese, 2 eggs, 1 packet stevia and 1/2 tsp cinnamon (optional)

Zero Carb Cream Cheese Pancakes - Zero carbs, gluten free - these pancakes taste like fried cheesecake & can help you lose weight.

Asparagus wrapped in prosciutto

33 Next-Level Tips For A Bloody Mary Bar

Get ahead of the game. Roll asparagus in prosciutto (or thinly-sliced bacon) a few hours before, and then pop the spears in a frying pan just before dinner time. Get the recipe at Eat Drink Paleo

Breakfast Muffins Banting LCHF

Sit jou vulsul wat j wil he in di panetjies en verdeel di eier mengsel in elk van hul. Sit dit vir 15 tot 20 min ini oond op tot hy goudbruin is.

Chocolate Almond Butter Cups

Chocolate Almond Butter Cups

Chocolate Almond Butter Cups are a sinful combination of high quality fats that will nourish your body AND your brain! These are a great candy substitute.