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Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing - You’ll love this refreshing, healthy, Mediterranean style salad. Made with fresh ingredients, it’s perfect for the Summer!

Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing - You’ll love this refreshing, healthy, Mediterranean style salad. Made with fresh ingredients, it’s perfect for the Summer!

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

ONE POT CHICKEN AND BROCCOLI RICE is an essential back-pocket recipe for those really busy nights that takes just 20 minutes to prepare and is all made in ONE pot!

ONE POT CHICKEN AND BROCCOLI RICE is an essential back-pocket recipe for those really busy nights that takes just 20 minutes to prepare and is all made in ONE pot!

Portable, packable & purse-able: 50+ portable & easy emergency food recipes for avoiding the hangries while staying AIP compliant on the go!

Portable, packable & purse-able: 50+ portable & easy emergency food recipes for avoiding the hangries while staying AIP compliant on the go!

Bacon Ranch Chicken Poppers (Paleo, AIP, Whole 30)

Bacon Ranch Chicken Poppers (Paleo, AIP, Whole 30)

Fresh Peach Lemonade Made w. Peach Puree

Fresh Peach Lemonade Made w. Peach Puree

This 1 Simple Bedtime Drink Kills [Tummy Fat] While You Sleep

This 1 Simple Bedtime Drink Kills [Tummy Fat] While You Sleep

Because seriously, who doesnt love the flavors of a banana split?! - Banana Split Workout Protein Smoothie

Because seriously, who doesnt love the flavors of a banana split?! - Banana Split Workout Protein Smoothie

31 Detox Water Recipes for Drinks To Cleanse Skin and Body. Easy to Make Waters and Tea Promote Health, Diet and Support Weightloss | Strawberry Watermelon Flush Fat Water http://diyjoy.com/diy-detox-water-recipes

31 Detox Water Recipes for Drinks To Cleanse Skin and Body. Easy to Make Waters and Tea Promote Health, Diet and Support Weightloss | Strawberry Watermelon Flush Fat Water http://diyjoy.com/diy-detox-water-recipes

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.