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What to Eat Before & After a Workout... Diet Tips %u10E6 #Fitness #Health #Exercise #Workout #Motivation #LIFECommunity #Favorites From Pin Board #05

“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist.

Vegeterian pizza | Just a good recipe

Vegetarian Pizza-this was great for movie and pizza night. I added spinach to the toppings. The sauce instead of just plain cream cheese I did garden veggie flavor. **Used laughing cow instead of cream cheese- healthier and just as good!

** great

“She flew across the turbulent gust. Her eyes fixed, her wings strong "She flies and flies and flies along. To reach high, to open her wings to the breathing sun rise.” ~ Debatrayee Banerjee, A Whispering Leaf.

Say goodbye to those saddlebags and hello sexy legs with this workout routine!

Weighted Leg Circles: They might not seem like much, but these ankle weight circles are sure to have you sweating in no time! Just be sure to keep your hips parallel to each other and completely still as you complete your leg circles

The Original Apple Cinnamon Water Recipe

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day. watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy!

Toilet Paper Roll Faces Artwork - these are displayed at the face height on that thin wire... they are pretty interesting. Junior Fritz Jacquet is the artist

Toilet Paper Roll Faces Artwork - these are displayed at the face height on that thin wire. they are pretty interesting. Junior Fritz Jacquet is the artist

Video Chat And Dispense Treats To Your Pets Remotely. I need this...

Video Chat And Dispense Treats To Your Pets Remotely - I would officially become a crazy cat lady, talking to my cats at work. And the dog.