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What to Eat Before & After a Workout... Diet Tips %u10E6 #Fitness #Health #Exercise #Workout #Motivation #LIFECommunity #Favorites From Pin Board #05

“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist.

The Original Apple Cinnamon Water Recipe

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day. watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy!